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Massage therapy

Massage therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of prevention, development, maintenance, rehabilitation or augmentation physical function or pain relief. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy. Modern massage techniques can be traced back to the 1700′s and the development of Swedish massage, the first systematic method of therapeutic massage based on physiology. Today’s Massage Therapists use their knowledge of anatomy and physiology to combine traditional Swedish and modern Massage Therapy techniques with exercise and other therapies to treat their clients.

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Massage therapy is a form of manual therapy that involves manipulating the body's soft tissues, including muscles, tendons, ligaments, and fascia, to promote relaxation, reduce pain, and improve overall wellbeing.

Massage therapists use a variety of techniques, such as Swedish massage, deep tissue massage, and trigger point therapy, to address specific areas of tension or pain in the body. They may also incorporate aromatherapy, hot stones, or other complementary therapies into their treatments.

Massage therapy has been shown to have numerous benefits, including reducing stress and anxiety, improving circulation and immune function, and relieving chronic pain. It is commonly used to treat conditions such as back pain, neck pain, headaches, and sports injuries.

Massage therapy is generally considered safe for most people, but it may not be appropriate for individuals with certain medical conditions. Patients should always consult with their healthcare provider before starting massage therapy.Massage therapy is not currently recognized as a regulated healthcare profession in all countries, so patients should seek out a qualified and licensed massage therapist for treatment

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