All fours stabilization Exercise

NO37

Go on your all fours, raise one stretched hand up through your body parallel to the ground straight the opposite leg up at the same time. Hold for 10 seconds and repeat the same for the other side.

 

physiotherapy in yonge

physiotherapy in richmond hill

physiotherapy in richmondhill

physiotherapy in north york

physiotherapy in Thornhill

physiotherapy in Toronto

physiotherapy in vaughan